Sometimes you feel you have no control over what you’re feeling. Sometimes you feel lots of lack. The reason why you feel you do not incorporate control over what you are creating is that what you are doing is not focusing. You are scattering your energy and allowing your attention to move in many different directions simultaneously. You are allowing your attention to move to all of the expressions that you generate in lack, and that becomes an enormous entity. You need to regain control through focusing.

Let’s say you see upon your table a stack of bills that measures one foot into height. If you spread all of these envelopes across your table, and you are viewing them all simultaneously, you will be overwhelmed with the volume of what you see before you. That overwhelm will be influencing of you to decrease your motivation to address to any subject. The motivation will continue to decrease, for your overwhelm increases and that generates a feeling of a lack of control. You must change the way you focus.
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If you are focusing yourself and incorporating one action in one moment and not concerning yourself with the next action in the next moment, you become more present and your energy becomes more calm, for you are expressing that energy of knowing, of trusting, generating the association “I am doing this one action now. All the others do not matter. What matters in this moment is this one.” This is the key to being focused and being calm. A focused and calm mind will create alignment with conditions.

When you generate overwhelm, you are not merely generating an association with the bill itself and with the money and with the action of engaging it, you are also generating an association with what may or may not occur if you do not address to it You’re thinking about individuals and what they may possibly do to you. No, the only one that can do to you is you. If you become, so to speak, an individual with no home, with no vehicle, and are incorporating your dwelling upon a street, YOU chose that.

Now; this is not to say that you may have wanted it; wanting and choosing are not synonymous. But you chose it through the actions that you were incorporating, through the associations that you were generating, through the feelings with those associations, through the thinking that was incorporated in correlation to the associations. That is why you must watch what you are doing to know how you are creating your reality rather than what you are wanting. You’re expressing your choice through your action.

But you can alter that immediately, just as with your table of bills. You can sit before it for hours or days or weeks, and you can stare and gaze upon the many, many, many envelopes and be overwhelmed, and be less and less motivated, and be more and more projecting an energy of defeat. Defeat will show itself in other expressions as well because all of your actions are interconnected. Therefore, those energies appear in other directions also. Those are the branches. Like energy attracts like events.

You can change that shockwave in that moment. Your shockwaves are occurring every moment – EVERY moment. In any moment, you can change that shockwave to a different shockwave, and choose to incorporate a different action by recognizing what the action is that you are doing. Realize that you are viewing those envelops and you are feeling overwhelmed and out of control. Then be not incorporating an interaction with any of these envelopes but just merely looking at them. You’re return to neutrality.

This is the manner in which you dissipate the energy of overwhelm, which is very easily and quickly compounded. But it can be very easily and quickly dissipated if you allow yourself, once again, to pause and genuinely be present, remind yourself what is actually occurring – not what you anticipate to occur. For what you anticipate may not occur; that is dependent upon your shockwaves. If you anticipate negative possibilities without fear, you do not attract them. The key is to control energy shockwaves.

In that, in one moment you can be quite overwhelmed, feeling out of control, not knowing what to do, and in the next moment you may receive an unexpected offering of thousands of your dollars, which may be one of those unforeseen branches. In that scenario, you will wonder why you were so distressed when you actually incorporated no reason at all to worry. But you did incorporate a reason to worry in your perception in that moment for you were not present. You were projecting futurely in anticipation.

This is the reason that it is so IMPORTANT to remind yourself to be present and to not be scattered. Focus – allow yourself to pause, reevaluate and focus and know what you are doing now, for that is ultimately the most important. When you are present and focused, you are in a state of peace and power. No matter what the outer condition of your world may seem, if you retain present mindedness and focus, you will control the outer conditions to be well. Create a calm on the inside to calm the outer storms.

You are always within a state of change. This is the nature of consciousness, and you are consciousness. Therefore, how can you not be continuously in a state of change? Therefore, in all of the changing that you do continuously, you may be changing and presenting to yourself quite the reverse of what you expect, for it is merely a matter of which shockwave you choose to engage. There is no element of your reality that is hidden from you. You can always change bad to good and anything to better.[/hidepost]