To heal is to make happy. Think about how many opportunities you have had to gladden yourself, and how many you have refused. This is the same as having refused to heal yourself. The light that belongs to you is the light of joy. Radiance is not associated with sorrow. When you are not being wholly joyous yourself, you are depriving others of the joy of responding wholeheartedly. Hurt people hurt people. Only the healed can heal. The whole secret of healing is to receive joy so that you can emanate it.

To be wholehearted you must be happy. Fear and love cannot coexist, therefore it is impossible to be totally fearful and remain alive. The only possible whole state is that of love. There is no difference between love and joy. Therefore the only possible whole state is that of being wholly joyous. To heal or to make joyous is therefore the same as to integrate and to make one. There is no difference between healing yourself and healing others. When you heal yourself, you heal others. Your joy is most important.
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True healing is not physical healing but emotional healing. We might seem physically fine but there is always room for us to receive emotional healing. This is not to say that we are emotionally lacking, but that we can always receive more joy and more happiness. At times when we are feeling less joyful are times when we have greater capacity to receive emotional healing. The contrast between a less joyful state and a much more joyful state may feel immense indeed, that we can feel such extreme joy.

Physical ailment is simply a manifestation of internal ailment. A problem has been accumulating on the inside long before it expresses itself in the external world. When you allow yourself to be healed internally at all times, you will never require physical healing. This is the secret of walking in divine health. Watch when you are feeling low and allow yourself to feel better from whatever sources or ways that you can. Let go and detach. Bring yourself to a place of emptiness and do whatever makes you happy.

The reason why we feel less joyous is because we experience less than joyous results in life. It may come in the form of a disappointment or an outcome that is below expectation. We feel a drop in energy in response to our observation. That is the time when we need to allow healing. Take a break. Go do something that you enjoy. Or simply do not do anything at all and just be with yourself. Let go of all control. Relax and release all expectations. The whole purpose is to free yourself in order to recover.

Doing work or taking action towards your goals requires energy. When you have lost energy, it is not the time to continue expending more energy. You will know when you can continue taking action and when you cannot by how you feel. If you feel like doing something, then do it. If you don’t feel like doing anything, then don’t. Always follow your emotional guidance system for it tells you what you need to do in the moment for its optimal use. Going against your feelings would create an imbalance internally.

You will be amazed at how results come about when you do nothing. That is because you are allowing the flow when you heal. Your feelings let you know what to do to rebalance the energy system. Always go with the flow of activity and non-activity according to your feelings. An excess of one or the other will only prevent you from having the results you want. Extreme relaxation is laziness and extreme work is slavery. Both will result in failure and lack of abundance. Imbalance never produces best results.

Freedom is about being free to do and not do. Only those who are free can be happy. Healing is about bringing yourself back to a place of freedom. Forgiveness is about freeing yourself from the past and the wrongful deeds of others. Detachment is about freeing yourself from results. Surrendering is about freeing yourself from needing to be in control of how things are. When you return to a place of no expectation and non-judgment, you’re free. You let go of the goal or hold it less tightly for recovering energy.

Holding on to an intent all the time results in an imbalance because it creates stress. You must exert a certain amount of energy but then you must also let go to recover energy. You will know what to do according to how you feel. Stress is never meant to be experienced for too long because that is when you are out of flow. You must also detach and let go your mind of expectations when it begins to feel like work. Always allow things to be done naturally. Intend when you want to and relax when you desire.

Never ever work too hard for results. You must work and you must rest. Follow the principle of rhythm in your actions and mental activity, and you will experience optimal wealth creation in every area of your life. Every energy system in the universe needs recharging and recovery, so does yours. You must act and you must intend, and then you must release and you must do nothing. Energy flows two ways, inwards and outwards. Remain in flow by allowing energy to flow in the right direction at the right time.

Realize that you can really heal others by making them happy. Every word of affirmation that you say to them is a healing. Every gesture of appreciation you make to them is a healing. There is always much room for healing that others can benefit from in this realm. Say and do things to lift their spirits and brighten their day. In doing so, you bring them closer to their state of wholeness. You are a healer and you can heal anyone with your ability to make them happy. Emotionally support and restore souls.[/hidepost]