Letting Your Emotions Flow Freely for Wellbeing
Your chakra or energy centers of your being radiate streams of energy in motion that correspond to the chakras functions. These e-motions are specific to the time of the experience. When you feel love for someone or from someone, your forth chakra which is the heart center increases its rotation and vibration. It radiates love emotion within the heart region. All emotions are in-the-moment. You can let the emotion flow fully to its completion and accept and own it, while you’re watching with detachment.
You can also try to suppress it or disown it, or you can get all entangled in it and lose your presence. When you allow the emotion to flow freely, you live fully in the moment and it is complete. No blockages develop and the full lesson is learnt or the full joy experienced. The chakra remains healthy and even grows from the experience. But when you try to suppress it, you cause a blockage. You did not express your emotion. Such an instance may happen when someone does something you do not like.
You may experience an emotion of anger or annoyance at that time. You may want to scold the person or do something about it. But you decided not to do anything because you erroneously thought it’s wrong to be angry or that it doesn’t matter. This is how a blockage is developed. If you had allowed your anger to be experienced for its own purpose, you would have released it and are then able to move past it. By withholding expression, it stays with you because it was not able to complete itself fully.
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Another way a blockage develops is when you get entangled in your emotions. You literally lose yourself into the emotion. You may feel strong feelings of romantic love towards something, but watch your feelings from a point of detachment. If you get entangled in your emotion, it controls you and you cannot maintain presence of mind. Allow your feelings of romantic love to come naturally instead of trying to blow it out of proportion. This causes you to express your love too soon or do really stupid things.
When your feelings are being rushed instead of being allowed to come naturally from a point of detachment, this also blocks the chakra because you are not free in the emotion but are trapped by it. Blockages will affect all your new experiences. If you were criticized in the past for your dreams and you did not give expression about it, the blockage will affect all your new dreams. You will wonder why you have difficulty fulfilling your dreams. It is because there is still old energy stored there that is unreleased.
You need to believe that your dreams and beliefs are worthy of expression. You must express what you feel when others come against them. If you feel like speaking up for your dreams with great passion and defending them with strong resoluteness, then do so. If you feel that others are being foolish for failing to see what you see, then acknowledge that. If you feel that everyone should support you in your ideals and would be wise to do so, then so be it. You are free to feel whatever you wish to feel fully.
Always remember that an emotion can only be released or worked with in the moment it is happening and not in memory. You cannot block it and go to deal with it later at another time. The only way to work with past emotional blockages is to reenact the past moment so that the emotions are back in the moment of Now. That’s why it is foolish to talk about something later when it must be handled now. When your chakras are clear, all new expressions are pure and come out without any resistance at all.
Letting your emotions flow freely has everything to do with your wealth, health and relationships. Wealth is a feeling of having it all. You cannot feel that you have it all when you do not allow yourself to feel freely. You cannot be contented when you do not first allow yourself to express whatever feelings of discontentment you have. By accepting what you feel and owning the emotion completely, that’s how you own everything in your life. Wealth is freedom and when you’re free, you manifest abundantly.
Health is a feeling of well being, a feeling of being wholesome. This feeling is expressed and experienced externally as good health and vitality. Stress kills you because it is the opposite of that feeling. Blocking your emotions causes you to be stressed. That is because you need to express how you feel but you are not allowing it. Blocking the natural flow of energy causes you to develop all kinds of ailments and physical weaknesses. Releasing your feelings allows the stream of life to continue flowing freely.
Relationships are an expression of unity. Unity comes from love. You cannot feel ultimate love unless you feel complete and love yourself wholly. Only when you are complete and intact, when you feel perfectly worthy and self-loving, can you be a complete entity capable of merging with others without issues of attack and victimization coming up. Love yourself by not allowing others to stop you from feeling what you feel. This is how you can have a free flowing relationship with others without road blocks.
It is most important that you always be aware of what you are feeling now. Be aware of it, then be honest about it and be responsible for it. Give yourself unrestricted response-ability to response to your feelings by expressing and doing something about them. Go with the flow and you will always be in flow. When you are no longer blocking how you feel, you are not blocking yourself from the flow of energy of life which is flow of abundance, wellbeing and self love. Free to be all you are and have it all.[/hidepost]
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